Psychotherapy, Corporate Wellness Programs, & Business Mindset Coaching Services
INNERWORK WELLNESS
WHO ARE WE?
Welcome to InnerWork Wellness: Where Healing, Growth, and Transformation Begin
InnerWork Wellness is a Black-owned, women-led private practice dedicated to providing exceptional psychotherapy, business coaching, and transformative corporate wellness programs—including customized employee wellness retreats designed to elevate workplace well-being.
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Our mission is about meeting the diverse mental health and wellness needs of marginalized individuals as well as organizations. Whether you're seeking personal healing, workplace wellness workshops, cultural competency training, or emotional wellness coaching, we tailor our services to create real impact for you or your team.
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At InnerWork Wellness, we don’t believe in one-size-fits-all solutions. We listen, we customize, and we deliver results. If you're ready to invest in meaningful growth—whether for yourself or your organization—let’s create a plan that fits your needs.
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🌟 Let’s Get Started 🌟
Every journey begins with a 15-minute consultation to ensure we’re the right fit for your mental wellness needs. Book your consultation and take the first step toward healing, clarity, and empowerment.
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We invite you to explore our site, learn more about our mission, and discover how InnerWork Wellness is redefining mental wellness and corporate well-being.
We’d love to hear from you—let’s connect!
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MEET YOUR PROVIDERS!
Meet the providers behind InnerWork Wellness, here to serve you! Be sure to schedule your consultation to learn more specifically, how we can support you.
MEET TOLAYA!
Founder, Psychotherapist
Hi there! I'm Tolaya Geredine; a Licensed Clinical Professional Counselor (LCPC) in Illinois.
I've been working in the mental health field for over a decade, holding space, grace, and accompanying individuals on transformative healing journeys . I've am honored to walk alongside clients who are ready to confront patterns, explore their inner worlds, and embrace meaningful change.
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My Specialties:
🔸 EMDR & Brainspotting Therapy
🔸 Perinatal & Postpartum Mental Health
🔸 Healing Relationship with Self
🔸 Radical Acceptance
🔸 Inner Child - Reparenting
🔸 Codependency Recovery
🔸 Boundary Setting
🔸 Family of Origin Issues & Attachment
🔸 Black, POC Experiences
🔸 Life Transitions
🔸 Queer Identities
🔸Religious Trauma Recovery
🔸 Therapist Consultation & Supervision
🔸 Business Startup & Mindset Coaching
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EMDR: Healing Trauma & Unlearning Negative Beliefs
I’m trained in Eye Movement Desensitization and Reprocessing (EMDR), a powerful therapy for processing and healing trauma. EMDR can be especially helpful if you’re carrying the weight of:
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Perinatal Mental Health or Birth Trauma
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Religious Trauma & Spiritual Wounding
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Identity Trauma or Experiences of Marginalization
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Relational Trauma & Attachment Wounds
Trauma has a way of planting negative beliefs about ourselves — that we're unworthy, powerless, or broken. Through EMDR, I support clients in unlearning those beliefs and reconnecting with their inner strength, courage, and self-trust.
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Decolonized Therapy: Healing Beyond Westernized Norms
I believe that true healing happens when we acknowledge the impact of systemic oppression, generational trauma, and cultural disconnection, EVEN on the therapeutic process. Decolonized therapy is about centering your identity, honoring your values/needs, and creating space for you to show up as your whole self; no code-switching necessary! You deserve a therapeutic space that affirms who you are and how your needs differ from those whose needs have been studied.
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Feel Me When You Read This: You Are Worth the Life You Desire
I approach therapy with warmth, curiosity, accountability, and compassion. I believe you are worthy of peace, clarity, and a life that feels like your own. No matter your story or background, I'll be here to support you as you release what no longer serves you and step into your power!
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If something about my work resonates with something you need, I am happy to discuss more with you! I encourage you to begin your journey within and schedule a consultation with me.​
MEET CHRISTINA!
Corporate Wellness Strategist
Hi! I’m Christina Wilson, Licensed Social Worker, your corporate wellness strategist!
I’m here to transform the way organizations approach wellness, success, and balance. As a Corporate Wellness Strategist at InnerWork Wellness, I help businesses break through stress, burnout, and financial overwhelm to create a healthier, more fulfilling workplace. Whether through Corporate Wellness Retreats or a customized Corporate Wellness Package, I take part in designing programs that deliver real impact—not just another wellness initiative that gets ignored.
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Wellness with Strategy, Personality & Purpose
With a Master’s Degree in Social Work and many years of real life experience, I don’t subscribe to one-size-fits-all solutions. I take the time to assess challenges, personalize strategies, and create engaging, results-driven programs that employees actually connect with.
Let’s be real—wellness should never be boring. That’s why I bring energy, humor, and practical tools into every workshop! I make complex concepts relatable, actionable, and empowering, so whether your company is looking to elevate employee well-being or boost productivity, I’ve got you.
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Book Us & Let’s Get to Work!
With me (and the powerhouse InnerWork Wellness team) by your side, you’re not just getting a wellness provider—you’re getting partners in transformation. Let’s create a customized wellness strategy that actually works and gets real results.
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It’s time to invest in your workplace well-being. Let’s make it happen!
Tolaya Geredine, MA, LCPC
"The ONLY way out of your situation, is to go within. Literally, this means that the only way out is IN. We are here to hold space for you to do that!"
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You Deserve This Level of Support.
INQUIRE ABOUT SERVICES
We would love to schedule a complimentary 15-minute phone consultation with you.
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Contact us by submitting an inquiry on this page.
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We're so glad that you found us & we can't wait to speak with you!
